Insufficient, irregular or infrequent passage of stool is called constipation. Constipation is the very common digestive complain.
Trying below mentioned useful tips helps you getting rid of constipation.
* Drink fresh juice of tomatoes everyday.
* Drink slight hot water early in the morning, before having toothbrush.
* Add little salt to hot water and drink it before going to bed in night.
* Drink lemon juice in morning and evening.
* Add two tablespoon of ginger juice, two tablespoon of lemon and two tablespoon of honey to hot water and drink it twice a day.
* Keep black grapes in cold water for whole night and then make filtered juice of it in the morning.
* Eat few oranges before goin to sleep.
* Drink milk with two tablespoon of honey mixed.
* Eating deeply roasted onions in morning also helps in getting rid of constipation and also give more energy.