Thursday, April 8, 2010

How can we use Yoghurt for treating acne?

Yoghurt is full of nutrition and probiotics therefore people use it for treating acne. Using yoghurt for treating acne has become very popular because of its immediate effects. Moreover it is one of the common items available in our homes. Yoghurt available in supermarkets can also be used but make sure that you purchase the one that has no added flavors. Sweetened yoghurt will only aggravate the acne.

Yoghurt for treating acne can be used either by applying directly on the affected area or by consuming it regularly. Yoghurt is full of bacteria, but the point is bacteria found in yoghurt are good for human body. It is acidic in nature therefore destroys the bad bacteria that cause several imbalances in our body. Yoghurt can be used for treating various bacteria related ailments. Acne is just one of them.

How to make a paste of yoghurt for treating acne

You may arequire a few other ingredients to make yoghurt work for treating cne. Honey, comfrey leaves and some cosmetic clay will be required for making a yoghurt paste. Grind the comfrey leaves to make a find powder. Mix one tablespoonful of yoghurt with a teaspoonful of honey. Mix the comfrey powder and cosmetic clay. Just make sure that the whole solution turns into a thick paste. Apply this paste evenly on your face and leave it for 15-20 minutes, before washing it off.

This is one of the best home remedies for treating acne, but it is important to keep the PH balance in your body under control for which you must make yoghurt a part of your regular diet. The above mentioned solution must be supplemented by internal medication.

Natural and herbal solutions for treating acne are also full of many skin care elements which work very well for curing acne. As there are no side effects of these products you can try a few of them.

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